I do not usually write reviews but reading the rest of them, I felt quite disappointed that people do not seem to be willing to watch anything else than the same old typical swat episodes.
If this is what you want to see - then yes this episode might not be the one for you.
If on the other hand you are a bit more open-minded, then you will enjoy this rather personal episode, realizing that Hondo's true calling will always find a way back into his life, since it is so intertwined in his essence.
As for the complaints about the BLM theme coming up in multiple episodes throughout the show - viewers who cannot deal with seeing it on the screen this much, you are missing the entire point here. If this already makes you uncomfortable, how do you think it makes black people feel, when they want to escape racism, but can't?
So this constant thread of BLM is actually giving us a glimpse into the reality that millions of people are living in without a chance of simply blocking it out. And hearing you complain about having to watch a few minutes of it per episode is really disgusting. It is the definition of privilege to state that you basically cannot be bothered to watch another episode touching on racism.
In my opinion this is precisely what makes the show great - the cast, each one of them with their own unique story and experiences touching on important topics such as discrimination, racism and sexism as well as the typical action scenes you would expect from a police show.